Symptoms, Causes, And Treatments of Bottom Back Pain

A frequent lower back injury causes pain or pressure. Arthritis, sciatica, and others can cause it. Lower back pain is the leading cause of work absence and disability worldwide, according to a 2020 study. Most bottom back pain is caused by an injury. It can be caused by health problems. Most people get back pain between 30 and 50. Age-related body changes contribute.

What is Bottom Back Pain?

Lower back pain symptoms vary. The lower back can hurt suddenly or gradually. Follow an action, like bending to grab something. This may “pop” when it happens. Following are the causes of lower back pain:

• Sharp or dull pain.

• Leave or stay.

• Radiate buttocks or rear legs.

• Lying helps because bending or crouching hurts.

Additional lower back pain symptoms:

• Stiffness: It may be hard to move your back. It might take a while to get up from a sitting position. To relax, stretch, or go for a walk. Mobility might get worse.

• Many back pain sufferers have trouble standing. Your torso may be "crooked" from your spine. Flattening your lower back may occur.

• Lower back muscle spasms: Strains can cause uncontrollable muscle contractions. Spasms can be excruciating and prevent standing, walking, or moving.

Causes of Lower Back Pain

Many injuries and conditions can cause lower back pain. Why is lumbar vertebrae pain common? Any lower back structure issue can cause pain due to its many functions. Causes of lower back pain:

• Sprains, strains: Most back pain is from strains and sprains. Injury from improper lifting can damage muscles, tendons, and ligaments. Sneezing, coughing, twisting, and bending strain backs.

• Lumbar spine fractures: Car accidents and falls can cause them. Diseases like osteoporosis increase fracture risk. Stress fracture or spine crack is spondylolysis. Young athletes often have it.

• Spinal disk issues: Discs protect vertebrae. Spinal discs can pinch nerves. Tearable disks. Degenerative disk disease is when disks get flatter over time and protect less.

• When your spinal column is too narrow for your spinal cord, you have spinal stenosis. Vertebral bone spurs can pinch your spinal cord, causing severe sciatic nerve and lower back pain. Lumbar scoliosis causes pain, stiffness, and mobility issues. Spondylolisthesis can also cause low back pain.

• Lower back pain is most often caused by osteoarthritis. Ankylosing spondylitis is a different kind of arthritis that makes the lower back hurt, swell, and become stiff.

• Back pain can be caused by infections, spine tumors, and cancer. Back pain can result from kidney stones and abdominal aortic aneurysms. Lower back pain can result from fibromyalgia and other chronic inflammation.

Lower Back Pain Treatment

Plan a treatment after diagnosing and understanding your condition. Your best option depends on symptoms and pain.

Home Remedies

The first 72 hours benefit from self-care. See a back pain doctor in Dallas if your pain persists after 72 hours of home treatment. Consider the following home remedies:

• A cold therapy RICE (rest, ice, compression, and elevation). Over-the-counter pain medication like ibuprofen (Advil, Motrin IB) or acetaminophen (Tylenol).

• A warm bath to relax stiff and knotted back muscles

• Sometimes lying on your back hurts. If so, lie on your side with your knees bent and a pillow between your legs. If you can lie on your back, place a pillow or towel under your thighs to relieve lower back pressure.

Medical Care

Treatments may include:

• Doctors may prescribe muscle relaxants, and nonsteroidal anti-inflammatory

• Corticosteroid injections reduce inflammation and may be prescribed for short-term severe pain or chronic cancer pain.

• Supporters and back braces are medical devices.

• Physical therapy for bottom back pain may include massage, stretching, strengthening exercises, and spinal manipulation.

Surgery

Surgery may be needed in severe cases. Surgery is usually tiring after other treatments fail. Emergency surgery may be needed if you lose bowel, bladder, or neurological control (leg numbness or weakness).

Surgery for lower back pain:

• A discectomy relieves nerve root pressure from a bulging disc or bone spur. A surgeon removes a small spinal canal bony lamina during this procedure.

• It is possible to get nerve roots out of the spine through a foraminotomy. A surgeon heats a disc for 13.5 to 16.5 minutes with a needle through a catheter in IDET. Thickening the disc wall reduces inner disc bulging and nerve irritation.

• A surgeon uses a needle to insert a wand-like device into a disc for nucleoplasty. A device can then remove the inner disc material. Heats and shrinks tissue with radio waves.

• Radiowave lesioning, or ablation, disrupts nerve communication. Surgeons heat a needle to kill nerves.

• Surgeons remove discs between vertebrae to fuse them. Metal screws or bone grafts fuse vertebrae. This strengthens spines and reduces pain. Find out about spinal fusion.

• Surgeons remove the lamina to expand the spinal canal. Reduces nerve and spinal cord pressure. Known as spinal decompression.

Conclusion 

Severe back pain requires medical attention. You can discuss diagnostic tests if your doctor at the Dallas pain clinic hasn't diagnosed back pain. Doctors will discuss treatment options after diagnosis. Bottom back pain with bowel or bladder control loss or neurological loss requires immediate medical attention. Emergency surgery may be needed.